2019 - 20 Meridian Wellness Page
1st Annual Spring Wellness Fair
Weekly Wellness Tip
Save the date:
First Annual Spring Wellness Fair!
We will have local health and wellness organizations on hand with info about our local resources.
Some free services that will be offered include:
There will also be drawings for door prizes!
The event is open to the community
As we start to lose sunlight, it may be time to start taking a Vitamin D supplement.
We get most of our Vitamin D from the sun, so our intake decreases when the weather is colder since we spend most of our time inside during the fall/winter seasons.
If you find you are not getting outside much, a Vitamin D supplement can boost your mood and immune system!
Not big into supplements? Then you can look to https://health.gov/
Wellness Committee Members
|Trisha McKendry||John Finley|
|Michelle Jozefowicz||Lisa Reber|
|Heather Alderks||Anna McQuality|
|Elaine Nicholson||Kayla McKinney - Coordinator|
|Kelly Meyers||Libby Ogren|
|Joi Dundas||Kayla Simpson|
|Jay Williams||Denise Linclau|